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Coaching for Bruxism Relief: A Holistic Approach
Bruxism, the unconscious grinding or clenching of teeth, can lead to various discomforts, from jaw pain to dental issues. While traditional treatments focus on physical interventions, a holistic approach involving coaching has emerged as a potential avenue to reduce bruxism symptoms. Discover how the guidance and support of a coach can play a transformative role…
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The Connection Between Muscle Relaxation and Bruxism Relief
Bruxism, the involuntary grinding or clenching of teeth, is a common dental concern that affects countless individuals worldwide. While stress and misaligned teeth are often attributed to its occurrence, a fascinating avenue for managing bruxism has emerged – the potential link between muscle relaxation techniques and symptom relief. Specific exercises and massages targeted at relaxing…
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How to select your jaw specialist
Wow, a jaw physiotherapist! I didn’t know that existed! I often get this comment. Not many people realize that this specialized form of physical therapy exists. Still, I think it makes sense: the temporomandibular joint and the surrounding muscles and joints form a complex interplay. Problems with the temporomandibular joint can lead to pain and…
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Review of the effectiveness of biofeedback for treating Bruxism
A new study published this week (January 2023) suggests that biofeedback may be an effective treatment option for individuals suffering from bruxism (teeth grinding) during the day. The study, which was a systematic review of existing research on the topic, found that biofeedback, specifically auditory and visual biofeedback, can reduce the level of masticatory muscle…
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Launching “Kaakpunt”
I am Fien and for years I have worked with people suffering from jaw disorders such as bruxism, jaw pain, and jaw clenching. I have always looked for ways to better help these people, and I am therefore extremely happy to be able to tell you about Kaakpunt, my new online support program. The tool…
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Hypnotherapy as treatment for bruxism
Bruxism is a common disorder that involves the grinding and clenching of the teeth, typically during sleep. It can cause a range of symptoms, including jaw pain, headache, and tooth damage. While there are several treatment options for bruxism, listed here, hypnotherapy is also a potential treatment option that can be considered, particularly in certain…
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How does biofeedback work?
Bruxism, the unconscious grinding or clenching of teeth, can have a profound impact on both oral health and overall well-being. As we seek effective solutions, one technique stands out for its potential to provide relief: biofeedback. In this article, we’ll delve into the fascinating world of biofeedback and explore how innovative tools like Sovn, Grindcare,…
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New AirPod feature: detecting bruxism
On October 6th, Apple employees filed a patent application on the diagnosis and monitoring of bruxism (teeth grinding and clenching) using “earbud motion sensors”. This will be a new health tool with their AirPod Pros. What is bruxism? Bruxism is the habit of (un)consciously gritting or grinding the teeth especially in situations of stress or…
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Smoking and Bruxism: A dreadful combination
Smoking is a well-known cause of disease and death. The bad consequences, however, multiply and become crippling when different conditions coexist. Smoking & Teethgrinding is one example of such a combination. Today, we’ll discuss how smoking affects your body and leads to bruxism, or teeth grinding, which can make it painful to smile and cause…
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Facial changes caused by Bruxism (teeth grinding)
Our looks form a major part of our self confidence. Also, people form a primitive outlook about us based on our facial features and expression. In such a scenario, facial changes caused by bruxism (teeth grinding) can hamper our self confidence and distort our expressions. Today, we discuss about such changes in look caused by…