“They may be able to provide a splint or refer you on to a specialist for further advice,” he said. Ms Mason said her experience had made her more conscious of her mouth health. “I’m a lot more aware of how I’m feeling in my mouth and how it feels to eat,” she said. “IContinue reading “Here’s how you can improve your oral health – and avoid grinding”
Category Archives: Background

Blog posts in this category explain bruxism in detail.
Massage: An Effective Solution for Bruxism
Massage therapy has been used for centuries to promote relaxation and alleviate muscle pain and tension. Recently, research has suggested that massage may also be effective in reducing symptoms of bruxism, a condition characterized by excessive teeth grinding or jaw clenching. One study published in the International Journal of Orofacial Myology found that participants withContinue reading “Massage: An Effective Solution for Bruxism”
Magnesium: A Possible Solution for Bruxism
Magnesium is a mineral that is essential for many bodily functions, including muscle and nerve function, blood sugar regulation, and blood pressure control. Recently, research has suggested that magnesium supplements may be effective in reducing symptoms of bruxism, a condition characterized by excessive teeth grinding or jaw clenching. One study published in the Journal ofContinue reading “Magnesium: A Possible Solution for Bruxism”
Review of the effectiveness of biofeedback for treating Bruxism
A new study published this week (January 2023) suggests that biofeedback may be an effective treatment option for individuals suffering from bruxism (teeth grinding) during the day. The study, which was a systematic review of existing research on the topic, found that biofeedback, specifically auditory and visual biofeedback, can reduce the level of masticatory muscleContinue reading “Review of the effectiveness of biofeedback for treating Bruxism”
Jaw pain after oral sex
Oral sex is a pleasurable activity that is enjoyed by many couples. Unfortunately, it can cause jaw pain in some people. This article will explore the symptoms, causes, treatment and prevention of jaw pain after oral sex. Oral Sex and Jaw Pain: What You Need to Know Jaw pain after receiving oral sex is notContinue reading “Jaw pain after oral sex”
How Long Does Trismus Last?
Trismus is a medical condition that is characterized by a decrease in the ability to open the mouth wide. It is also known as lockjaw and is caused by muscle spasms and/or contracture of the muscles of mastication. This condition can have a significant effect on the quality of life of those who suffer fromContinue reading “How Long Does Trismus Last?”
Managing Trismus After Wisdom Teeth Removal
Wisdom teeth removal is a common procedure that helps protect the health of your mouth. Unfortunately, some people experience trismus, a condition that limits the opening and closing of your mouth, as a result of this procedure. This article will provide an overview of trismus, its causes and symptoms, how to diagnose it, treatment options,Continue reading “Managing Trismus After Wisdom Teeth Removal”
Launching “Kaakpunt”
I am Fien and for years I have worked with people suffering from jaw disorders such as bruxism, jaw pain, and jaw clenching. I have always looked for ways to better help these people, and I am therefore extremely happy to be able to tell you about Kaakpunt, my new online support program. The toolContinue reading “Launching “Kaakpunt””
Hypnotherapy as treatment for bruxism
Bruxism is a common disorder that involves the grinding and clenching of the teeth, typically during sleep. It can cause a range of symptoms, including jaw pain, headache, and tooth damage. While there are several treatment options for bruxism, listed here, hypnotherapy is also a potential treatment option that can be considered, particularly in certainContinue reading “Hypnotherapy as treatment for bruxism”
What is the link between Down syndrome and teeth grinding?
Down syndrome is a genetic condition that is characterized by intellectual disability and physical abnormalities. It is not uncommon for people with Down syndrome to have dental problems, including bruxism (teeth grinding). However, it is not clear whether people with Down syndrome have an increased risk of bruxism compared to the general population. Some studiesContinue reading “What is the link between Down syndrome and teeth grinding?”