The Connection Between Muscle Relaxation and Bruxism Relief

Bruxism, the involuntary grinding or clenching of teeth, is a common dental concern that affects countless individuals worldwide. While stress and misaligned teeth are often attributed to its occurrence, a fascinating avenue for managing bruxism has emerged – the potential link between muscle relaxation techniques and symptom relief. Specific exercises and massages targeted at relaxingContinue reading “The Connection Between Muscle Relaxation and Bruxism Relief”

The Connection Between Mewing and Bruxism Relief

Bruxism, the habitual grinding or clenching of teeth, is a prevalent dental condition that affects millions of people worldwide. While it’s typically associated with stress and dental issues, a recent trend has emerged suggesting a potential link between bruxism and a practice known as “Mewing.” Mewing, popularized by Dr. John Mew, involves proper tongue postureContinue reading “The Connection Between Mewing and Bruxism Relief”

How to select your jaw specialist

What are the differences (and similarities) between an ear, nose and throat specialist, dentist, orthodontist and a specialised jaw physiotherapist? Types of jaw specialists If you suffer from jaw pain, it can sometimes be difficult to determine which healthcare provider is best for you. Depending on the cause of the pain, it may be appropriateContinue reading “How to select your jaw specialist”

Here’s how you can improve your oral health – and avoid grinding

“They may be able to provide a splint or refer you on to a specialist for further advice,” he said. Ms Mason said her experience had made her more conscious of her mouth health. “I’m a lot more aware of how I’m feeling in my mouth and how it feels to eat,” she said. “IContinue reading “Here’s how you can improve your oral health – and avoid grinding”

Massage: An Effective Solution for Bruxism

Massage therapy has been used for centuries to promote relaxation and alleviate muscle pain and tension. Recently, research has suggested that massage may also be effective in reducing symptoms of bruxism, a condition characterized by excessive teeth grinding or jaw clenching. One study published in the International Journal of Orofacial Myology found that participants withContinue reading “Massage: An Effective Solution for Bruxism”

Magnesium: A Possible Solution for Bruxism

Magnesium is a mineral that is essential for many bodily functions, including muscle and nerve function, blood sugar regulation, and blood pressure control. Recently, research has suggested that magnesium supplements may be effective in reducing symptoms of bruxism, a condition characterized by excessive teeth grinding or jaw clenching. General Information on Magnesium and Bruxism WhatContinue reading “Magnesium: A Possible Solution for Bruxism”

Review of the effectiveness of biofeedback for treating Bruxism

A new study published this week (January 2023) suggests that biofeedback may be an effective treatment option for individuals suffering from bruxism (teeth grinding) during the day. Understanding Biofeedback Devices for Bruxism What are biofeedback devices, and how do they work for bruxism treatment?Can biofeedback devices effectively detect teeth grinding and clenching? The study, whichContinue reading “Review of the effectiveness of biofeedback for treating Bruxism”

Jaw pain after oral sex

Oral sex is a pleasurable activity that is enjoyed by many couples. Unfortunately, it can cause jaw pain in some people. This article will explore the symptoms, causes, treatment and prevention of jaw pain after oral sex. Oral Sex and Jaw Pain: What You Need to Know Jaw pain after receiving oral sex is notContinue reading “Jaw pain after oral sex”

Managing Trismus After Wisdom Teeth Removal

Wisdom teeth removal is a common procedure that helps protect the health of your mouth. Unfortunately, some people experience trismus, a condition that limits the opening and closing of your mouth, as a result of this procedure. This article will provide an overview of trismus, its causes and symptoms, how to diagnose it, treatment options,Continue reading “Managing Trismus After Wisdom Teeth Removal”