Magnesium: A Possible Solution for Bruxism

Magnesium is a mineral that is essential for many bodily functions, including muscle and nerve function, blood sugar regulation, and blood pressure control. Recently, research has suggested that magnesium supplements may be effective in reducing symptoms of bruxism, a condition characterized by excessive teeth grinding or jaw clenching. One study published in the Journal ofContinue reading “Magnesium: A Possible Solution for Bruxism”