Massage: An Effective Solution for Bruxism

Massage therapy has been used for centuries to promote relaxation and alleviate muscle pain and tension. Recently, research has suggested that massage may also be effective in reducing symptoms of bruxism, a condition characterized by excessive teeth grinding or jaw clenching. One study published in the International Journal of Orofacial Myology found that participants withContinue reading “Massage: An Effective Solution for Bruxism”