Online project: bruxism remedies

Bruxism is a widespread problem. Causes can be very diverse, but often stress related.

As a result, solutions are difficult to find. There is growing evidence teeth grinding can be solved through a multidisciplinary approach like the “5P method” (psychology, physical therapy, plates, pills, and education).

Stress, anxiety and depression can be triggers for bruxism at night.

But other solutions exist.

The online bruxism remedy list “” tries to answer that question.