Stop grinding your teeth!

I’m Fien, a physical therapist specialised in treating teeth grinding or bruxism.

During the covid pandemic I was overwhelmed with questions from patients, so I decided to convert the knowledge from my private practice in an online offer. My mission: reduce the physical and mental effects of your grinding teeth, and hopefully take away your bruxism entirely.

My approach

I take a multidisciplinary approach. Grinding consists of several underlying problems like stress, anxiety and/or bad posture. We address these different problems simultaneously:

  • Excercises to reduce jaw tension;
  • Battle your stress, by gaining insight into your stressors, reflection exercises, and learning techniques to reduce stress;
  • Reduce the tension in the rest of your body (neck, high and middle back);
  • Trainings to learn about pain and bruxism, what the causes are, and how to deal with it.

I stand for a personal approach. Every person is different. Some techniques work better for some people than for others. Because of the wide range of techniques, there is surely something that works for you.

What do my patients think?

I appeared in several news outlets in five languages: English, Dutch, French, Romanian and German, on television, radio and in newspapers.

How does the program work?

I provide two touch points by (video) call.

We start with an intake interview in which we see if the program is something for you. If I cannot help you, you just pay for the consultation.

In the first conversation of the program I help you with short-term relief, with a solution for the most severe complaints. I then use your experiences later for the long-term solution.

In addition to the contact moments, we work with a video series that I have recorded. Different videos have been recorded about different subjects. You can easily play the videos.

After a month there is a follow-up. Count on a three-month trajectory to achieve concrete and lasting changes.

So, in short, after the intake session, I’m reasonably sure whether you will be able to benefit from my program. If not, I will be able to direct you to the best healthcare professional to assist you further.


My support costs 440 euros. Access the program, plan the intake, by clicking the payment link below:


The cost of the programme is 440 EUR for a program that spans 4 weeks. This includes the touch points, the video series, follow-up, by licensed medical professionals.


We are based in Europe, so your data is protected by the stringent GPDR regulation. Your data will not be sold to third parties. Read more about privacy here.

Are you hesitating?

I am an honest person trying to help you.

I am not a evil marketeer, following you until the end of time.

So bookmark this site (Ctrl-D), and if you are ready to try it out, feel free to come back to this page, and try my programme.